Ultimate Strawberry Protein Smoothie

Ultimate Strawberry Protein Smoothie
February 26, 2015 TeamANSI

ANSI_Facebook_Recipe

Not a bodybuilder? Enjoy a protein smoothie anyway! Studies show protein works as a building block for healthy skin, hair, bones, and heart in any ol’ person. Plus, a protein-packed breakfast can prevent overeating, and a dose of protein after resistance training¬†helps build and repair muscle tissue (especially when mixed with soy).

Sit back and unwind with this refreshing, fruity smoothie.

Ingredients:

1 cup of freshly cut strawberries (or you can substitute with 1 1/2 cup frozen strawberries)

4 oz. of cold water

4 oz. of  vanilla almond milk

1/2 cup of ice

1 scoop of ANSI ISO 32 Strawberries & Cream protein powder

Directions:

Throw all ingredients into a blender, blend until smooth… Enjoy!!

Newsletter Sign Up