BCAA Gummies

BCAA Gummies
August 4, 2015 TeamANSI

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INGREDIENTS


1 scoop BCAA of choice flavor (ANSI BCAAs)

3 Knox gelatin packs

1/2 cup warm water


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DIRECTIONS

Pour water, BCAA of choice (1 scoop) and gelatin packs in a small sauce pan.

Heat on a low/medium setting for around 5 minutes until gelatin dissolves and product starts to thicken. 



Place on a heating pad for a few minutes until final product starts to gel, and then place in molds.

 

Freeze for 15-20 minutes or place in fridge for 2-3 hours.

Pop out final products.

 Enjoy!

MACROS



Calories: 32

Protein: 8g

Carbs: 0g

Fat: 0g